How To Lose Visceral Fat

Visceral fat can increase the risk of many diseases such as coronary heart disease, type 2 diabetes, stroke, dementia, and depression among others so it is really important to lose excess visceral fat. Some slimming clubs focus solely on overall weight on the scales and don’t pay attention to what the composition of the weight [...]

By | March 8th, 2017|Nutrition, Weight Loss|17 Comments

Why it’s so important to lose visceral or tummy fat when losing weight!

Check out this video for more tips on why its so important to focus on visceral or tummy fat when losing weight. If you like what you hear, please like and share! https://www.youtube.com/watch?v=5sEwzBeXOFQ Thanks for watching! Regards

By | April 29th, 2016|Home Business, Nutrition, Weight Loss|0 Comments